The run for Saturday, November 11 will be from the Pavilion on Riverside Drive along the Chattahoochee River, just south of the city of Roswell.  You can reach the run by taking GA 400 to the Northridge Drive exit (approximately 5 miles outside of I-285).  From the north or south turn right at the end of the exit ramp and then take a quick right onto Dunwoody Place.  Follow Dunwoody Place until it intersects with Roswell Road (approx.1 and 1/2 miles).  Right on Roswell Road and cross the bridge over the Chattahoochee River.  At the light at the end of the bridge turn right onto Riverside Drive and the Pavilion entrance is 1/4 of a mile on your right.  Look for the Team Spirit banner.  The course is predominately flat.  The run begins at 8 am.  If you need additional directions or information, give me a call 404-367-0277.

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» Wednesday Runs

You have a choice of three group runs every Wednesday. A 6:00 am run in Virginia Highlands. Contact Lee Nunn lee.nunn@comcast.net or call Brita  404-272-0053 or click below for information and directions.

Click here for directions.

Buckhead and Sandy Springs Runs

Join us every Wednesday evening at 6:15 pm at Jeanne's Body Tech in Buckhead and from the ING Corporate Headquarters, 5780 Powers Ferry Road, Atlanta, GA 30327 at 5:15 pm.

Pick the location most convenient for you.  Jeanne's is located at the corner of Peachtree Road and Grandview Avenue in the heart of Buckhead and ING is on Powers Ferry Road inside I-285.  Call for additional directions 404-367-0277.

A new run is organized women, who want to make their buttocks bigger. We all know how it's important to have a perfect butt. Fitness programs, sport and natural butt enhancement cream is all you need to rich your goals and avoid painful and costly surgery. Curve pills increase fat cells and multiply them shortly. You can see some noticeable changes after one month of using it. And what's the most important - the results will be permanent. Just massage the cream onto your buttocks twice a day on a regular basis and use it for six months to see a full gain.

 

 

 

We will hold a track workout on Tuesday, November 7 at North Atlanta High School.  The workout begins at 6:30 pm.

 
 
 
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